retreats
are you looking for a relaxed day retreat designed to help you streamline your business, recharge your body, and quiet your busy mind?
Does this sound like you?
✔️ You’ve been running your business for years, and from the outside, it looks like you’ve got it all together but behind the scenes, you’re constantly spinning plates and never quite feel on top of things.
✔️ You’re always busy - replying to emails between meetings, juggling client work, and staying up late to “get ahead” yet it still feels like you’re falling behind.
✔️ You have big ideas and dreams for your business, but they keep getting buried under the daily to-do list.
✔️ You know you should prioritise your health and take time for yourself, but that keeps getting pushed to “someday.”
✔️ You want to feel more present, more energised, and more in control but you’re not sure where to start.
If any of this sounds familiar, it’s time to stop running on empty. You deserve space to rest, reflect, and create a business (and life) that works for you
the details
time: 9:30am-4:30pm
date: 9th May 2025
location: Grey Barn, Woodford Road, Byfield, Daventry NN11 6XD
the investment: £75
the itinerary
-
fresh coffee, herbal teas, and light morning snacks available
time to settle in, meet the group, and set an intention for the day
-
an interactive workshop focused on streamlining your business designed to create more time and mental space without sacrificing growth.
topics covered:
identifying what’s draining vs. what’s driving results
outsourcing/automating the right tasks
boundaries that protect both business and wellbeing
"Less but Better" strategy - refining offers, marketing, and workload
creating a “Stop Doing List”
-
a calming yet energizing Pilates class to release tension from the mind and body after the strategy session.
focusing on core strength, breathwork, and gentle stretches to promote a sense of calm strength and flow.
-
a fresh, balanced, and vibrant meal to replenish and refuel.
time for relaxed conversation and connection.
-
a 75-minute creative session designed to quiet a busy mind.
the goal isn’t the final product, it’s about embracing imperfection and enjoying the process.
each painting becomes a visual reminder of calm, flow, and self-expression.
-
during the day there will be a masseuse on hand to give you a heavenly 20-minute back massage and un scheduled time to relax and reflect on your business with other brilliant women in business and delicious home-cooked cake
-
powerful group reflections & intentions to take home with you
-
Key Takeaways:
a refreshed, simplified business strategy - less hustle, more intentional progress.
a sense of physical and mental rejuvenation
a renewed sense of self-worth and empowerment knowing you deserve space, rest, and joy
deep comfort from being around women who truly get it, and who also want to thrive without burning out
the small print
as I am beta testing this retreat day by booking to join us you are consenting to being in professional photography and content for me (‘By Lizzie Hazell’ & ‘Pilates By Lizzie’) to use in future advertising and marketing.
disclaimer: I may not be a fully qualified Pilates instructor prior to the retreat but I will be teaching the class - if you decide to participate this is at your discretion. I am in no way insured to teach until I receive my full diploma.